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The Garmin 405 Forerunner makes running so much more enjoyable because you never have to run alone again. Even if you don't have a running partner when you set off, the Garmin 405 Forerunner provides a solution.
In this article, I will show you 3 tips how the Garmin 405 Forerunner will keep you motivated and oriented just like a real life running partner.
Whether you are running, cycling or interval training, this wireless GPS enabled sports watch will keep you striving for more and help you to get the best from your run or workout.
1. Your Virtual Running Partner
Apart from tracking your distance, pace and heart rate, the Garmin 405 Forerunner will pitch your actual performance against your personal goals.
Setting your goals for a number of variables sets up your Virtual Partner. For instance, you set the pace you are aiming for, and when you run you will see in real time how far ahead or behind you are against your Virtual Partner.
2. Garmin Forerunner 405 - Your Indoors Running Partner
This feature will work indoors as well as outdoors. However, indoors running on a track or a treadmill requires the use of a foot pod because the building shields the Garmin 405 Forerunner from the GPS signal. The Forerunner needs one of these to be able to track your performance in real time.
The Garmin foot pod and Forerunner 405 communicate wirelessly. Make sure you pair them before you start using the foot pod for the first time. To avoid interference this has to be done at a distance from other foot pods or ANT+ Sport devices that don't belong to you.
3. Forerunner 405 GPS - Your Local Running Guide
The GPS function of the Garmin 405 Forerunner will record your track once the timer is switched on and the GPS has been enabled.
Enabling the GPS function for the first time requires you to be in line of sight of the sky, that is not under a roof or in the shade of a building. Keep the Forerunner 405 still until the Satellite connection is established. While this can take a few minutes initially, the Forerunner's Hot Fix features gets you off and running in no time when you start your next run.
Your Garmin 405 Forerunner can now serve as your guide in unknown territory. It will take you a second time around a new route or a strange city without you having to remember any of the landmarks and without danger of getting lost. You can even exchange data with a real life running partner who may not know your route. As long as your partner wears a Forerunner 405, you transmit the information wirelessly, and no one will get lost.
To sum up, the Garmin Forerunner 405 is your running partner on your wrist outdoors and indoors and can act as your guide away from home. With this GPS enabled sports watch you never have to run alone. But there is more to the Forerunner 405 than just a running partner.
Very few companies get the implementation of new technology completely right the first time around, and LG seems to be no exception with its new Super Multi Blue Player which is designed to play high definition DVD's in both HD-DVD and Blu-ray formats. That's according to a journalist with USA Today.
The Super Multi Blue Player has earned wide spread recognition and praise for this possibility that it could broker a peace between Toshiba, which created the HD-DVD format, and Sony, which created that Blu-ray format. Although both formats are based on similar technology that's able to encode much more data onto a disc than is possible with a standard DVD, the player of one format can't play discs of another format. The result has been a format war that has scared many would be consumers away from buying players of either format because of fear of being left with the losing technology. Because of this fear of buying into a losing technology, the Super Multi Blue Player is a safe bet: no matter which format wins out in the end, the device will be able to play discs in the winning format.
The main problem with the Super Multi Blue Player according to the article is that it costs too much. It's true that with a retail price of almost 00, many consumers will be scared off from buying it. One of the supporting arguments for why this device costs too much is that it's too far above the price of standard DVD players. The article elaborates by pointing out that the original DVD technology was a much bigger step above VHS video cassette technology than High Def DVD technology is above standard DVD technology. In the end analysis, the article argues, the Super Multi Blue Player simply isn't worth so much more money than a standard DVD player.
While a 00 price tag may be too steep for many consumers, the journalist seems to be missing the real question. The real question concerning the Super Multi Blue Player's price is whether or not the difference between it and a Blu-ray player or an HD-DVD player is worth the extra peace of mind of the consumer knowing that he or she won't have an obsolete machine when Sony and Toshiba have finally hashed everything out.
One fact that supports the idea that the Super Multi Blue Player may be cost effective is that it still costs less than the option of buying both a Blu-ray and an HD-DVD player separately. But only barely, and the advantage could evaporate with the possible introduction of lower priced Blu-ray players later this year. Then the question will concern whether or not the cost of devices like the Super Multi Blue Player can come down faster than HD-DVD players and Blu-ray players.
Another issue with the Super Multi Blue Player is that it doesn't come with an HDMI cable which is necessary for connection to an HDTV. Plus the device has the annoying traits of not playing normal CD's or taking full advantage of a lot of the bonus features of HD-DVD's.
While the journalist can be criticized for comparing the Super Multi Blue Player to standard DVD players, he's hit the nail on the head with some of the shortcomings of the actual device.
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The Garmin Forerunner 210 is a fantastic heart rate monitor, for a lot of different reasons. First off, the version featuring the foot pod accessory gives you unparalleled flexibility for your training. Not only does the foot pod enable you to collect training data while you work out indoors, but the Garmin Forerunner 210 can also connect to many indoor fitness machines. This means you can collect data pretty much no matter where you choose to get your workout. The small size of the Forerunner 210 makes it easy to forget while it's on your wrist, meaning you can focus more on your workout and less on adjusting a clunky unit. Just its size alone makes it a great advancement in Garmin's Forerunner line.
The Garmin Forerunner 210 is extremely easy to use and detects satellites quickly. The premium version of the Forerunner 210, which includes the foot pod and a softer chest strap, is well worth the extra. There are, however, some excellent features in the higher-end Forerunners that are lacking in the Garmin Forerunner 210.
The Virtual Partner, courses mode, automatic pause, and pace notifications are all missing in the Forerunner 210. These features are indispensable for anyone who is truly serious about their training. These features also might be what turns a casual runner into a serious one, giving them the extra push they need to take their fitness to the next level.
Still, the Forerunner 210 allows the same data-sharing capabilities of more expensive model, allowing you to upload your maps and routes onto websites like Map My Run, Map My Ride, or even Google Earth. Cyclists can certainly use the Garmin Forerunner 210, but it is not compatible with cadence sensors. This means that it will still capture your speed, mileage, and heart rate information but it will not record data on your cadence. And, as usual, users can use Garmin Connect to share and analyze data with other Forerunner users.
As for the GPS signal, the Garmin Forerunner 210 does very well. It captures and maintains signals even around tall buildings and in the woods. In this respect, it is a great leap forward from earlier models. While the Forerunner 210 might not quite be feature-packed enough for advanced users and serious athletes, it has the ease of use, convenient size, great satellite reception, and features that any casual user would be quite pleased with.
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